Bike Assessment
Bikes come in all shapes and sizes, and so do our bodies. Our set-up and resulting position on a bike will affect your ability to ride, efficiency of pedal stroke and risk of injury. Whether you’re hitting the Gardiner’s Creek trail to and from work, cycling Beach Road or hitting the hills on a mountain bike, a bike assessment at SportsFit will ensure you are riding at your best.
Our assessments include:
A video analysis
Bike set-up and adjustments
Exercise prescription to address identified weaknesses
Ready to get your life SportsFit healthy? Then let’s get started!
Every body deserves to be SportsFit and it’s our goal to make that happen. Get in touch using the below button.