Victoria is a clinical psychologist who wants to educate people about the mind-body connection, through yoga. She has worked with people from very diverse backgrounds, and, no matter how complex a person’s issue is, she believes that helping people to develop a healthy relationship with their mind and body is essential to healing.
Victoria’s yoga journey began in 2012 at a gym. About three years into her practice she heard a mantra that changed her whole perspective on life. While the practice itself is wonderful for building strength and flexibility, she is intrigued by the psychological healing that can take place.
She loves helping you; perfect your alignment in poses, develop a mindfulness practice and learn breathing techniques to reduce stress and negative emotions, develop a deeper respect for your mind and body. Victoria would love teach you that yoga is about so much more than making beautiful shapes. Through the poses you will learn how to live in the here and now, let go of your expectations on how life “should” be, and develop an unconditional state of acceptance that will foster inner peace and joy.