Author: SportsFit

30 Nov Summer Recipe – Peaches

As the summer begins and we approach a warm and festive period in Melbourne, our seasonal produce changes too. There is a wide variety of seasonal produce available in summer. Vegetables include tomatoes, zucchini, eggplant, corn and capsicum. The summer fruit is the star of...

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14 Oct How do I show my vaccination status

As of October 25th 2021 anyone aged 16 and above will need to show proof of their COVID vaccination status to many businesses and premises. This will include attending on-site at our clinic. The easiest way is to add your COVID digital certificate to the Services...

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14 Oct COVID Update 15th October

Firstly, we thank the whole SportsFit Community for their understanding, encouragement and support during these challenging times. As we progress to achieving our vaccination goals as per Victoria’s Public Health Roadmap: Delivering the National Plan, we would like to announce some changes to our services in...

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14 Oct Ankle Syndesmosis Injury

Some other terms that may be used to describe this injury include: Anterior Inferior Tibiofibular Ligament (AITFL) InjuryHigh Ankle SprainInferior Tibiofibular Joint InjuryDistal Tibiofibular Joint Injury What is Ankle Syndesmosis Injury? The ankle syndesmosis is the joint that connects the tibia and fibula, the two bones of the...

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27 Sep Top Tips for a Nutritious Picnic

Picnics are very likely going to be the primary way to catch up with friends and loved ones for a while now that restrictions have eased slightly. It can be hard to know what to bring in order to enjoy yourself with delicious food without...

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23 Sep COVID Update 23rd September

Last Sunday the Victorian Government announced a Roadmap for easing our current restrictions as the state progresses to achieving vaccination targets. Based on this roadmap, we currently expect: Remedial Massage service to return from October 26th; On-site group exercise to return in November. Return to all on-site...

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