26 Jun Eating during winter
Posted at 09:30h
in Dietitian & Nutrition
Here are some top nutrition tips to stay healthy this winter....
Author: SportsFit
24 Jun Personal Story: Running Post-Pregnancy
Posted at 10:27h
in Physiotherapy
SportsFit Director & Physio Jodie Porter gives her personal account of returning to running post-pregnancy....
15 Jun I have finger pain
Posted at 14:31h
in Hand Therapy
Have you injured your finger? Understand the steps you should take depending on your symptoms....
12 Jun COVID-19 Clinic Updates
Posted at 16:15h
in COVID-19 Update
We hope everyone has been well and keeping warm now the winter weather has started. Thankfully there has still been some great sunny days to make up for the freezing mornings. Due to easing of COVID-19 restrictions we are also happy to announce some further changes...
29 May Back pain while working from home
Do you suffer with back pain while working from home? Following on from our previous blog about optimising ergonomics to reduce neck pain while working from home during Covid-19 (read HERE if you haven’t already), this blog will focus on the ergonomic solutions to common low...
26 May Our Dietitian’s ISO-baking Banana Bread
Posted at 11:57h
in Dietitian & Nutrition
Enjoy this tasty banana bread recipe from our Glen Iris Dietitian....
22 May Neck pain while working from home?
Read here on what causes neck pain while working from home and key tips to help....
14 May COVID-19 Update for SportsFit
Posted at 14:59h
in COVID-19 Update
SportsFit Physio & Health team is hoping everyone is continuing to make the most of this fantastic Autumn weather and continuing to stay fit and healthy. With the recent announcements from the Victorian Government, we are also happy to announce some further changes at SportsFit going...
08 May Now offering Online Ergonomic Assessments
SportsFit are now offering online ergonomic assessments. Read more here how we can help you while working or doing school from home....
01 May COVID-19 Clinic Updates
Posted at 08:10h
in Uncategorized
Updates from the Clinic WE ARE STILL OPEN SportsFit still continues to have our doors open for clients that require face-face consults for Physiotherapy, Podiatry, Private Clinical Exercise and Hand Therapy; At times we may have our clinic door locked prior to your appointment, to limit the number...