News

June 26, 2020

Eating during winter

Here are some top nutrition tips to stay healthy this winter....

June 15, 2020

I have finger pain

Have you injured your finger? Understand the steps you should take depending on your symptoms....

June 12, 2020

COVID-19 Clinic Updates

We hope everyone has been well and keeping warm now the winter weather has started. Thankfully there has still been some great sunny days to make up for the freezing mornings. Due to easing of COVID-19 restrictions we are also happy to announce some further changes...

May 29, 2020

Back pain while working from home

Do you suffer with back pain while working from home?   Following on from our previous blog about optimising ergonomics to reduce neck pain while working from home during Covid-19 (read HERE if you haven’t already), this blog will focus on the ergonomic solutions to common low...

May 14, 2020

COVID-19 Update for SportsFit

SportsFit Physio & Health team is hoping everyone is continuing to make the most of this fantastic Autumn weather and continuing to stay fit and healthy. With the recent announcements from the Victorian Government, we are also happy to announce some further changes at SportsFit going...

May 1, 2020

COVID-19 Clinic Updates

Updates from the Clinic   WE ARE STILL OPEN SportsFit still continues to have our doors open for clients that require face-face consults for Physiotherapy, Podiatry, Private Clinical Exercise and Hand Therapy; At times we may have our clinic door locked prior to your appointment, to limit the number...