Issy White

Nutritionist

  • Bachelor of Nutrition Science
  • Specializes in meal planning
  • Interests in gut health
  • Member of Nutrition team Sandringham (VFL)

 

Having graduated from Deakin University with a Bachelor of Nutrition Science and a Bachelor of Commerce, Issy is committed to helping others feel their best—both inside and out.

As a qualified Nutritionist, Issy brings both professional expertise and a genuine passion for empowering others. She has a strong interest in gut health, meal planning, and balanced nutrition, and is committed to creating a supportive environment. By working collaboratively with her clients, Issy helps build sustainable habits that support long-term wellbeing.

Her two seasons with the Nutrition Team at Sandringham Football Club (VFL) allowed her to deepen her understanding of performance nutrition and the importance of fuelling the body effectively. She has also experience working with both children and adults from all walks of life.

When she’s not in the clinic, you’ll likely find Issy cheering on the Bombers, planning her next travel adventure, or spending time with friends and family.

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Read the latest from Nutritionist Issy:

  • Spring Recipe: Salmon & Asparagus Farro Bowl
    by Issy White- Nutritionist
    Salmon, Asparagus & Farro Bowl Nutritionist Issy White has chosen this vibrant farro and salmon bowl to make the most of spring’s fresh produce. The salmon is gently poached in a miso-infused broth with tender asparagus and sautéed leeks, giving you a light but satisfying one-pot meal. This bowl brings together three great spring ingredients….
  • PART 3: Post-Menopause Nutrition
    by Issy White- Nutritionist
    Post-Menopause Nutrition- A Guide To Better Health Once the transition through perimenopause and menopause is complete, many of the day-to-day symptoms begin to settle. Meaning, in this next stage of life the focus shifts from symptom management to supporting long term health, reducing chronic disease risk, and maintaining strength and independence for the years ahead….
  • Winter Recipe- Slow Cooker Moroccan Chicken
    by Issy White- Nutritionist
    Slow Cooker Moroccan Chicken Nutritionist Issy White has chosen this awesome slow cooker recipe to help warm you up during these winter months. Slow cookers are one of the easiest ways to get a nutritious, home-cooked meal on the table with minimal effort. Simply add your ingredients in the morning, let everything simmer away throughout…
  • Winter Recipe – Vegetable Shepherd’s Pie
    by Issy White- Nutritionist
    Read the recipe for this delicious vegetable shepherd’s pie
  • Already Lost Your New Years Resolution? You’re Not Alone
    by Issy White- Nutritionist
    If you have already lost your New Years Resolution don’t worry, we have the tips to help you achieve your goals.