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News

October 14, 2021

How do I show my vaccination status

As of October 25th 2021 anyone aged 16 and above will need to show proof of their COVID vaccination status to many businesses and premises. This will include attending on-site at our clinic. The easiest way is to add your COVID digital certificate to the Services...

October 14, 2021

COVID Update 15th October

Firstly, we thank the whole SportsFit Community for their understanding, encouragement and support during these challenging times. As we progress to achieving our vaccination goals as per Victoria’s Public Health Roadmap: Delivering the National Plan, we would like to announce some changes to our services in...

October 14, 2021

Ankle Syndesmosis Injury

Some other terms that may be used to describe this injury include: Anterior Inferior Tibiofibular Ligament (AITFL) InjuryHigh Ankle SprainInferior Tibiofibular Joint InjuryDistal Tibiofibular Joint Injury What is Ankle Syndesmosis Injury? The ankle syndesmosis is the joint that connects the tibia and fibula, the two bones of the...

September 27, 2021

Top Tips for a Nutritious Picnic

Picnics are very likely going to be the primary way to catch up with friends and loved ones for a while now that restrictions have eased slightly. It can be hard to know what to bring in order to enjoy yourself with delicious food without...

September 23, 2021

COVID Update 23rd September

Last Sunday the Victorian Government announced a Roadmap for easing our current restrictions as the state progresses to achieving vaccination targets. Based on this roadmap, we currently expect: Remedial Massage service to return from October 26th; On-site group exercise to return in November. Return to all on-site...

September 8, 2021

Podiatrist Zoe Theodorakopoulos has joined the team

SportsFit are excited to have amazing podiatrist Zoe become the latest team member. After graduating from La Trobe University with a Bachelor of Applied Science and Masters in Podiatric Practice, Zoe has had extensive experience in hospitals, community health, aged care and private practice settings that...

September 1, 2021

COVID Update 1st September

SportsFit Physio & Health continue to remain open with restricted services. Following today's announcement of the indefinite extension of lockdown in Victoria, it does mean our current restrictions on services remain in place. We will continue to provide; On-site (face:face) physiotherapy and hand therapy for essential medical...

August 27, 2021

Patella Subluxation / Patella Dislocation

Patella subluxation or patella dislocation is a common injury our physiotherapists see and help with. What is the patella? The patella is commonly known as the knee cap.  It sits in a groove in the knee, which is called the ‘trochlear groove’. Image reproduced from the American Association...