As the summer begins and we approach a warm and festive period in Melbourne, our seasonal produce changes too. There is a wide variety of seasonal produce available in summer. Vegetables include tomatoes, zucchini, eggplant, corn and capsicum. The summer fruit is the star of...
When do my running shoes need to be replaced?
During lockdown, many of us have spent more time outside in our running footwear, mostly more regular runs or walks. However, have you thought about whether or not it’s time for a new pair of running shoes?...
SportsFit are excited to have Ben Howell, Myotherapist and Remedial Massage Therapist, join the team!
After many years of competing in international archery as an athlete, Ben decided to take his passion for sport and helping people achieve their goals to a field where he would...
Thank you for your ongoing support and being such an important part of the SportsFit family.
As Victoria progresses out of lockdown, we are now excited to confirm from Friday 22nd October 2021, SportsFit will provide:
All routine care for onsite servicesGroup exercise classes
We will be contacting...
As of October 25th 2021 anyone aged 16 and above will need to show proof of their COVID vaccination status to many businesses and premises. This will include attending on-site at our clinic.
The easiest way is to add your COVID digital certificate to the Services...
Firstly, we thank the whole SportsFit Community for their understanding, encouragement and support during these challenging times.
As we progress to achieving our vaccination goals as per Victoria’s Public Health Roadmap: Delivering the National Plan, we would like to announce some changes to our services in...
Some other terms that may be used to describe this injury include:
Anterior Inferior Tibiofibular Ligament (AITFL) InjuryHigh Ankle SprainInferior Tibiofibular Joint InjuryDistal Tibiofibular Joint Injury
What is Ankle Syndesmosis Injury?
The ankle syndesmosis is the joint that connects the tibia and fibula, the two bones of the...
Picnics are very likely going to be the primary way to catch up with friends and loved ones for a while now that restrictions have eased slightly. It can be hard to know what to bring in order to enjoy yourself with delicious food without...
Last Sunday the Victorian Government announced a Roadmap for easing our current restrictions as the state progresses to achieving vaccination targets.
Based on this roadmap, we currently expect:
Remedial Massage service to return from October 26th;
On-site group exercise to return in November.
Return to all on-site...
