Nutritionist in Malvern East, Glen Iris & Ashburton

Expert guidance on meal planning, gut health, and balanced nutrition to support your overall well-being

How Can a Nutritionist Help You?

Our Nutritionist in Malvern East and Glen Iris specialises in:
Meal Planning – Balanced and easy-to-follow meal plans for your lifestyle (including recipes!)
Gut Health Support – Managing bloating and digestive discomfort

Why Choose SportsFit Physio & Health

Our qualified nutritionist provides expert guidance on meal planning, gut health, and balanced nutrition to support your overall well-being. Whether you need help with digestive concerns, food intolerances, or simply want to develop healthier eating habits, we create personalised nutrition strategies tailored to your goals.

  • Focus on evidence-based practices
  • Tailored Advice to match your dietary needs and health goals
  • Convenient Location in Glen Iris, near Malvern East, but providing also Telehealth options.
  • Holistic Approach integrating nutrition with overall wellness

During your appointment, 100% of your session time is dedicated to you, allowing us to thoroughly assess your condition and develop a personalised treatment plan.

Nutritionist for Meal Planning

  • 7-day, 14-day or 28-day plan
  • Achievable meals that meet your individual nutritional needs
  • Specific recipes for you to follow
  • Supermarket shopping guide 
  • High protein snack ideas
  • Guide to eating out for weight loss
  • High fibre snack options
  • How to build a balanced meal 

Whether you need more fibre, want more energy for work or sport, or simply struggle for time to eat healthier- our Nutrition expert will teach you the skills to plan realistic meals.

Importantly, our nutritionist will outline your exact nutritional needs, provide you with guidance on what to eat and when, and overall empower you with the knowledge to put these recommendations in place.

nutrition for gut health

Nutritionist for Gut Health

Good gut health is essential for digestion, energy levels, and overall well-being. Our Nutritionist in Malvern East and Glen Iris specialises in helping clients manage:

  • bloating
  • abdominal pain
  • food intolerances
  • other digestive concerns

Through personalised nutrition strategies, we identify triggers, recommend gut-friendly foods, and support a balanced microbiome. Whether you’re experiencing discomfort or simply want to optimise your digestion, we create a tailored plan to improve your gut health naturally.

Meet Our Nutrition Expert

Whether it’s needing healthier eating, more energy throughout the day, identifying food insensitivities, our Nutritionist Issy is here to help you. She will listen to you to understand your goals and body, and be able to provide tailored advice, plans to help you achieve them and ongoing support.

nutritionist issy

How Do I Book

Please fill out the below enquiry to book your Nutrition service:

Select which Day/Times Most Suitable (can select more than one)

We will contact you shortly to confirm your appointment time.

Nutrition Services For Malvern East, Glen Iris and Ashburton

Our clinic is conveniently located for residents of Malvern East, Glen Iris and Ashburton with easy parking and public transport access.

Don’t live in the area, don’t worry. Our nutrition services are also provided by telehealth- so you can still access our elite team.

FAQ’s

No, you do not need a referral.

Our customised meal plans include full recipes (not shown here) and are available in 5-day, 7-day, 14-day, or 28-day formats.

Here is two example days from the type of detailed, personalised meal plan you can expect.

This is a sample meal plan for illustrative purposes only and is not intended to be followed as a personalised nutrition plan.

No, if you require dietary advice directly related to a known medical condition you should initially consult with a Dietitian. (Read more info about our Dietitian services HERE)

Unfortunately no.

Yes. In our meal plans, you will also be given lists of locations where you can source the right food and within your budget. This may include supermarkets (Coles, Woolworths, ALDI), but being local, we also include our local IGA in East Malvern, Green Onions on Waverley Road and more.

Ready to take the first step towards healthy eating?

Book your nutrition appointment today and starting eating healthy today.