Expert Myotherapy Malvern East Helping You Recover
Targeted hands-on treatment to help reduce pain, improve movement, and keep you performing at your best.
At SportsFit Physio & Health, our experienced Myotherapists help people in Malvern East recover from muscle tension, sporting injuries, headaches, postural pain, and ongoing stiffness using evidence-based treatment and personalised care.
Experienced Myotherapists.
Convenient for Malvern East Residents
Hands-On Treatment + Exercise Rehab
Online Bookings Available
What is Myotherapy?
Myotherapy is a form of manual therapy focused on assessing, treating, and managing muscular pain, movement restrictions, and musculoskeletal injuries.
Our Myotherapists use a combination of hands-on treatment techniques, movement assessment, and rehabilitation exercises to help reduce pain and improve how your body moves and functions.
At SportsFit Physio & Health, we take a holistic and evidence-based approach to treatment. Rather than only treating the painful area, we aim to identify contributing factors such as posture, movement patterns, strength deficits, training load, and lifestyle habits.
Whether you are dealing with ongoing muscle tension, sporting injuries, headaches, or work-related stiffness, our team can help.
Common Conditions Our Malvern East Myotherapists Treat
We regularly help people from Malvern East and surrounding suburbs with:
- Neck and shoulder tension
- Headaches and migraines
- Lower back pain
- Sports injuries
- Muscle tightness and stiffness
- Gym and training-related soreness
- Postural pain from desk work
- Sciatica and nerve irritation
- Tendon pain and overuse injuries
- Running-related muscle pain
- Hip tightness and mobility restrictions
Myotherapy Malvern East Treatment Techniques
Your treatment may include a combination of:
Every treatment is tailored to your goals, symptoms, and activity levels.
Why Choose SportsFit Physio & Health?
Individualised Treatment
No generic treatment plans — every session is tailored to your body, goals, and lifestyle.
Evidence-Based Care
We combine hands-on therapy with rehabilitation strategies to achieve longer-term results.
Convenient Location
Conveniently located for residents of Malvern East, Glen Iris, Ashburton, Chadstone, and Carnegie.
Active & Sporting Population Experience
We regularly help runners, gym-goers, footballers, cricketers, golfers, and active professionals.
What to Expect During Your Appointment
Your first appointment includes a detailed assessment to understand your symptoms, injury history, movement patterns, and goals.
Treatment may involve hands-on therapy, dry needling, mobility work, and guided exercises depending on your condition and preferences.
We also provide practical advice and rehabilitation strategies to help you manage symptoms and reduce recurrence.
Duration
- Initial appointment: 60 minutes
- Follow-up appointments: 30, 45, or 60 minutes
Meet Our Myotherapist
Mo has experience working with a wide range of clients including recreational athletes, office workers, runners, footballers, cricketers, golfers, and CrossFit athletes.
His treatment approach combines hands-on therapy with movement-based rehabilitation to help clients achieve lasting results rather than short-term relief alone.
Mo is a member of Massage & Myotherapy Australia (READ MORE HERE) and skilled in:
- Dry needling
- Trigger point therapy
- Deep tissue massage
- Joint mobilisation
- Myofascial release
- Cupping therapy
He particularly enjoys treating:
- Postural tension
- Neck pain and headaches
- Shoulder injuries
- Sporting injuries
- Spinal pain
FAQ’s
Book Your Myotherapy Malvern East Appointment
If pain, muscle tension, or injury is stopping you from moving at your best, our experienced team is here to help.