Headache Experts in Glen Iris, Malvern East & Ashburton

Our experienced physiotherapists are here to help assess and treat your headaches.

headache sufferer
  • Experienced & Trusted Local Team
  • 5000+ Clients Helped
  • 100% 1:1 Sessions
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See A Headache Physio In Glen Iris, Malvern East

Our experienced physiotherapists are here to help assess and treat your headaches. There are different types of headaches with various origins and causes. Many headaches are caused by neck joint or muscle dysfunction, and these are known as cervicogenic headaches. They can be complex and impacted by many aspects of your daily life such as posture, exercise and sleep.

How We Help

Our neck physios are highly skilled in a variety of techniques. Some of the treatments that we offer to help recover from your pain include:

  • Joint mobilization and manipulation
  • Soft tissue release (massage, stretching, fascial release, deep trigger release)
  • MET (Muscle-Energy Techniques) treatment
  • Strengthening and stretching exercise programs
  • Clinical Pilates and Clinical Exercise programs
  • Education & Reassurance
  • Posture correction
  • Clear treatment plans
woman suffering with headaches

Why Do I Get A Headache?

Cervicogenic headaches are a type of headache that stem from the neck and emanate to the head (the back, the top or the side). The muscles that help support and move the neck can develop trigger points or tight bands that refer into the head. Also when the joints that are on either side of the spine (facet joints) are stiff or injured, they can also refer to the head.

Common Source Of Symptoms

  • Joints on either side of your spine (facet joints)
  • Muscles
  • Nerves
  • Discs
  • Ligament
  • Inflammation

Common Causes For Headache

Headaches can occur gradually or can occur as a result of an injury. People suffering cervicogenic headaches will have an associated sore or stiff neck. Contributing to the gradual onset of headaches can be:

  • Posture
  • Sleeping position
  • Stress
  • Poor Training Technique
  • Weakness
  • poor Movement

What Is The Best Headache Pain Treatment

The best treatment usually starts with understanding the history to understand why and how it occurred. A thorough assessment by your physiotherapist will help guide management by identifying the irritated structure and cause of your headaches.

Treatment often includes:

  • Joint mobilisation to improve the movement of the neck, reducing the referral into the head
  • Muscle release through massage, dry needling, stretching to reduce tension and joint compression
  • Taping to help offload the irritated structure or assist with posture
  • Education

Long term management and prevention includes postural management and strengthening.

physio malvern east treating neck

At Sportsfit Physio & Health our Neck Physiotherapists have all the tools to ensure you have a full recovery.

What to Expect at Your Appointment

Before Your Appointment

  • No referral needed
  • Bring private health card
  • Wear suitable clothing

During Your Appointment

  • Thorough assessment
  • Movement & strength testing
  • Clear diagnosis
  • Begin treatment plan

After Your Appointment

  • Rehab guidance
  • Education
  • Long-term prevention strategies

Ready to Start Recovering?

Meet Our Physiotherapy Team

Our experienced APA clinicians address all the aspects that may affect your health and well-being to holistically manage your headache. At Sportsfit we take great care in understanding the full picture and getting to understand you.

Headache Physio for Malvern East, Glen Iris & Ashburton

We have been treating patients from Malvern East, Glen Iris and Ashburton with expert care. Our clinic is conveniently located with free parking and public transport access.

FAQ’s

No, you do not need a referral to see our back physiotherapists.

Our physiotherapy appointments are 30 minutes long for an initial and standard appointment.

Yes, we can organise imaging referrals if required.

Yes, you can claim private health. We can claim your appointment instantly on-site through our HICAPs machines so you only need to pay the gap amount for your appointment.

Yes, massage treatment can help your symptoms. Often our physio’s will refer you to our massage therapist for ongoing treatment if the soft-tissues are the main cause of your symptoms. (LEARN MORE HERE)

Ready to Get On Top Of Your Headaches?

Our expert headache physiotherapists are helping locals of Glen Iris, Malvern East, Ashburton, and surrounds.