Helps reduce your risk of developing type 2 diabetes and cardiovascular disease
Learn about wide range of skills to help make healthy behaviour changes
Online group sessions
Available to all Australian residents
Shown to have long-term positive effects on health
Has already helped over 65,000 Victorians take a step towards better health
Comprehensive resources to support you through the program
The Life! program is a free Victorian lifestyle behaviour change program that helps reduce your risk of developing type 2 diabetes and cardiovascular disease.
Run by health professionals (Dietitian and Physiotherapist), the Life! program aims to give you the motivation, confidence and support needed to make and maintain positive changes and to live a healthier and more active lifestyle.
The Life! program is currently delivered as an online group course, which gives you the comfort of learning about healthy behaviour change from the comfort of your own home. You’ll also receive comprehensive resources to support you as you progress through the program.
To find out if you are eligible for the Life! program, complete this quick and easy ONLINE TEST HERE
You may be eligible for the Life! program if you:
Alternatively, if you’re aged 18 years and over you may still be eligible if diagnosed with one or more of the following conditions:
Finally, you may be eligible if you are:
Those with the following conditions are unfortunately not eligible to participate in the Life! program:
If you meet the above criteria you are able to book in for Session 1 at the day and time that best suits you.
This can be done by calling our friendly reception team at (03) 8840 8066 or online via the link below
Facilitators will then be in contact to arrange an Introduction Session.
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