Remedial Massage

01 Mar Who Should I See For a Massage?

Massage therapy is a popular method for relieving pain and addressing injuries. Whether you're dealing with chronic discomfort or recovering from a recent injury, seeking the right type of massage therapy and the appropriate professional can make a significant difference in your healing journey. With...

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03 Apr Is Pregnancy Massage for me?

Pregnancy is an exciting time, but it can also be incredibly challenging. As the body undergoes a multitude of changes, expectant mothers may experience various physical discomforts such as back pain, sciatica, headaches and fatigue. Massage therapy can be a valuable tool to help relieve...

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09 Dec Dry Needling Therapy

Dry Needling or Dry Needling Therapy (DNT) is a technique often used by practitioners including myotherapists, remedial massage therapists and physiotherapists. What is dry needling used for DNT is commonly used to treat soft tissues (ie. muscles), with the goal of improving pain, improving tissues flexibility and...

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19 Apr How does a Myotherapist treat?

A myotherapist provides evidence-based assessment, treatment and rehabilitation for a wide range of musculoskeletal pain and various associated conditions. They do so by using differing techniques as appropriate to help improve or restore proper function. Some of techniques used in their treatments include: Myofascial release Myofascial...

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09 Dec What is remedial massage therapy?

Remedial massage is the assessment and treatment of the soft tissue structures of the body (muscles, tendons, ligaments, fascia).  Generally people seek massage therapy for pain, recovery following injury, improve their mobility or help reduce tension and stress. With so many different types of therapists...

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