Rowing Assessment With A Rowing Australia Preferred Provider

Helping Rowers recover from pain, prevent injury and improve their performance.

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Experienced Rowing Physio.

Convenient for Glen Iris, Malvern East, Ashburton

Detailed Analysis + Exercise Rehab

What Is A Rowing Assessment?

A detailed assessment with our rowing physiotherapist, and involves;

  • Assessment of current and past injuries and training history
  • Musculoskeletal examination (flexibility, strength, control)
  • Video analysis of ergo technique

Following this, you will be provided with:

  • Guided strength & exercise program
  • Correct set up and technical advice on the rowing ergometer
  • Collaboration with coaches to implement drills or boat modifications to minimise time out of the boat
rowing assessment

Who Are Rowing Assessments Ideal For

A rowing assessment is ideal for rowers of any age and ability. In particular they can help:

  • New Rowers
  • Rowers With an Acute or Chronic Injury
  • Rowers Returning to the Sport
  • Rowers Wanting to Improve Their Performance
  • Athletes Using Rowing Machines for Cross Training

How Do I Book

The best way to book is to contact our team, either through calling us or contacting us via email- using the links below;

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Why Choose SportsFit Physio & Health?

Preferred Rowing Physio Provider

Jodie Porter, is a Rowing Australia preferred community provider (READ MORE HERE)

Experienced Rowing Physiotherapist

Not only has Jodie been treating rowers for over 20 years. She herself was a rower and also a rowing coach for a number of years.

Evidence-Based Care

We combine hands-on therapy with rehabilitation strategies to achieve longer-term results.

Convenient Location

Conveniently located for residents of Malvern East, Glen Iris, Ashburton, Chadstone, and Carnegie.

Be Row Fit Today

Our expert team has worked from school aged rowers up to the Olympic Athlete, and understand the demands on the athlete at each level. The rowing stroke is a highly repetitive task, requiring many aspects of Fitness including good technique, posture, motor control, muscle strength and power, balance, flexibility and rhythm. Due to the repetitive nature of rowing, poor posture, technique or motor control will lead to reduced performance and potential injury.

We help rowers prevent back pain, rib pain, wrist pain, shoulder pain and more.

Not only do we have one of the best rowing physios in Melbourne, we also have the best rowing sports dietitian . That means we have all the skills to keep you at your best.

Want to learn more?

Learn More About Being Row Fit Ideal Eating For Rowing

FAQ’s

No referral is required.

Yes. Often we are providing these to injured athletes, the assessment will not aggravate your condition but often we help rowers either stay in the boat or return to rowing sooner with the correct management. If you require just specific treatment then you can book a physiotherapy appointment.

The assessment is 60 minutes.

Yes we can provide rowing screenings to groups. If your school or crew wants to do a group screening then contact us today using the below links.

Best to wear or bring your rowing suit to this appointment- as this makes it easier for video analysis.

Ready To Get Row Fit?

Ensure you have the right strength, flexibility and technique to be peforming at your best and staying injury-free.

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