News

April 13, 2020

GLA:D is Online

Have you had an upcoming hip or knee surgery cancelled or delayed due to the Covid pandemic? If you suffer with lingering hip pain or knee pain or have you been diagnosed with osteoarthritis (OA)- a structured exercise program as part of the Online GLA:D program...

April 3, 2020

Online Group Exercise Classes

SportsFit Physio & Health promised it was coming and now finally have our Clinical Exercise Classes online, as well as exciting new online exercise classes for you. We are currently living in strange times, with a strong need for social distancing and time spent at home....

March 30, 2020

COVID-19 Update for SportsFit

It is strange times we are currently living in and no doubt everyone is currently affected. With increased levels of anxiety and uncertainty, now has never been a more important time to look after our physical and mental health. We are encouraging everyone to stay...

March 18, 2020

Telehealth Appointments Available

What is it?   It is the provision of healthcare remotely via telecommunications (computer, telephone). For clients or practitioners that are unable to attend the clinic, a Health Practitioner will be able to communicate to a client through a video call using a computer or phone. How does it...

March 13, 2020

COVID-19 Client Information

SportsFit Physio & Health is currently still operating our usual business hours and providing our services of Physiotherapy, Podiatry, Remedial Massage, Dietitian & Nutrition, Clinical Exercise, Pilates and Hand Therapy. The health and safety of our clients and staff are always our number one priority, and...

March 6, 2020

Diabetes and why you should see a podiatrist

Diabetes is a complex condition which can affect your entire body. There are three main types of diabetes; type 1 diabetes, type 2 diabetes and gestational diabetes. There is currently no cure for diabetes, but people who manage it well have a normal life expectancy. Diabetes...

February 28, 2020

Autumn Recipe- Vegetable Lasagna

Who doesn't enjoy a nice lasagna for dinner? Check out this awesome and healthy take on a vegetable lasagna by Georgia Walker (Nutritionist & Student Dietitian). Use brown lentils instead of beef mince for a vegetarian friendly recipe!   Sauce mix 500g beef mince OR 2 tins drained and...

February 21, 2020

Meet Remedial Massage Therapist Dean

SportsFit is lucky to have Remedial Massage Therapist Dean Baldwin providing services to Glen Iris, East Malvern and Ashburton. After completing a Diploma of Remedial Massage at the Melbourne Institute of Massage Therapy in Heidelberg, he has gained vast experience working within health clinics, spa settings...

February 14, 2020

Do you suffer with anterior knee pain?

Anterior knee pain is pain that occurs at the front and centre of the knee. It is very common to experience anterior knee pain and is typical in children, girls more often than boys. It is most often related to the patella or knee cap...

January 31, 2020

Hand Therapy in Glen Iris, Malvern East

We are excited to announce Hamish Anderson is now consulting at SportsFit to provide specialist hand therapy in Glen Iris and Malvern East. Hamish has been working as a hand therapist for over 20 years now. Having graduated as an Occupational Therapist, he worked in New...